Clinical Psychologist | PDCP | MSc | IFS
Individual Therapy
I offer one-on-one therapy for adults seeking support with mental health challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. Using the Internal Family Systems (IFS) model, I guide you in exploring and connecting with the different parts of yourself, releasing burdens from past experiences, and fostering a deeper connection with your true Self.
Write to me for a 20-minute trial session where we can discuss your concerns, explore the approach, and address any questions you may have.
IFS Mentoring for Therapists
These sessions are designed to support mental health professionals in integrating the IFS model into their practice. Whether you are just starting or looking to deepen your expertise, I offer IFS mentoring to enhance your understanding of the model, develop practical skills, and apply them effectively in client work.
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This program takes place in a group of four and is offered once a year. The next opening is in May 2025. Please write to me for more information or to reserve your spot.
Workshops, Skill Training & Consultations
I facilitate customised workshops for corporate teams, educational institutions, and community groups with the intention of promoting mental well-being, fostering emotional awareness, and building a culture of self-care and resilience. These interactive sessions are designed to help individuals manage stress, enhance emotional regulation, and develop practical tools for personal and professional growth.
I offer skill-based training for leaders, teachers, and psychology students, focusing on building emotional intelligence, effective communication, and mental health literacy to help them excel in their roles and make meaningful contributions.
I also offer consultations to educational institutions and organizations, helping them develop mental health strategies, well-being initiatives, and supportive environments that nurture growth and emotional health.
If you are looking for a tailored program or consultation, write to me to discuss your needs.